PE & Healthy Living
Real PE - https://home.jasmineactive.com/login - This programme is great for family play and fun as well as improving your child's physical wellbeing and their emotional and mental health, especially in such testing times for all of us. We hope that the ideas help support you and your family to stay fit and healthy in the coming months. Here are the details to access 'real PE' at home:
The website address is: home.jasmineactive.com
Parent email: firstname.lastname@example.org
Joe Wicks - https://www.youtube.com/user/thebodycoach1 - PE WITH JOE is running Monday - Friday at 9am on his YouTube channel: The Body Coach TV. Hit subscribe to be alerted when the videos go live.
Cosmic Kids Yoga - https://www.youtube.com/user/CosmicKidsYoga - Cosmic Kids Yoga offer yoga mindfulness and relaxation designed especially for kids aged 3+.
Association for Physical Education (afPE) - https://www.afpe.org.uk/physical-education/thisispe-supporting-parents-to-teach-pe-at-home/ - afPE are working with other educators to support Parents & Carers to teach PE at home, with short two-minute videos will be posted showing free and easy to follow PE activities for families.
Greenacre Sports Partnership Activity Booklet - The Greenacre Sports Partnership has designed the PE, Sport and Physical Activity Challenges booklet to help improve active lifestyles. Download their activity booklet here - Activity Booklet
Change4Life - This guide will help you work out what the right amount is for your kids, as well as give you a few ideas on how to get kids thinking about what they’re eating, and enjoying mealtimes rather than just wolfing down their food. Download Guide.
Too Old For Sport? Not a Chance - A worksheet by Twinkle for students to complete, investigating older sportspeople. Download worksheet.
Yoga Poses - A collection of yoga movement cards by Twinkle for students to improve their yoga skills. Download cards.
Egg Chase - Eggchase.co.uk - Egg Chase was set up by the Thanet Wanderers Schools and Community program to provide some entertainment as well as a chance to learn a little more about rugby. Open to anyone to enter. There's also 'Tom's Challenge'. If you send Tom (email@example.com) a video doing any of the 5 challenge activities, he will pick his favourite, each week, and put it on the Egg Chase website, if it’s spectacular, you may win a spot prize!
Kent School Games - https://www.kentschoolgames.com/stayhomestayactive - Kent School Games are promoting a variety of opportunities from providers on their website.
This Girl Can - https://www.thisgirlcan.co.uk/activities/disney-workouts/ - Disney Dance Along.
Go Noodle - https://www.gonoodle.com - Movement and mindfulness videos.
Super Movers - https://www.bbc.co.uk/teach/supermovers - Easy to follow physical activity videos.
Youth Sport Trust - https://www.youthsporttrust.org/free-home-learning-resources-0 - Free resources from the Youth Sport Trust
Living Streets - 20 Tips to Add 20 Minutes of Walking to Your Day - Download PDF
Living Streets - #TRY20 Checklist - Download PDF
Healthy Eating Bingo - Download PDF
My Favourite Meal Worksheet - Download PDF
BBC Children in Need - Joe Wicks’ Healthy Bakes - Blueberry and Banana Muffins - Download PDF
Children in Need - Joe Wicks’ Healthy Bakes - Carrot and Apple Muffins - Download PDF
The Very Hungry Caterpillar Healthy Eating Sorting Game - Download PDF